Services

Services

Chicago Mind and Body offers outpatient counseling for the following areas:

Chicago - in-person and virtual appointments 
Illinois - Virtual appointments
Wisconsin - Virtual appointments
Florida - Virtual appointments

Conditions Treated:

Obsessive-Compulsive Disorder (OCD)
Generalized Anxiety (GAD)
Social Anxiety / Social Phobia
Specific Phobias
Panic Disorder
Illness Anxiety
Driving Anxiety
Performance Anxiety
Insomnia

Perfectionism
Body Focused Repetitive Behaviors (skin picking and hair pulling)
Body-image anxiety / dissatisfaction 

Sport Performance and Anxiety in Athletes
Stress management
Work-life balance 
 

Clinical Approaches offered:

Exposure and Response Prevention (ERP)
Cognitive Behavioral Therapy (CBT)
Mindful Sport Performance Enhancement (MSPE) 
Mindfulness based Cognitive Therapy
Client-Centered
Solution Focused
Assertive Communication Skills

Learn more about what to expect. 

CONTACT

Chicago Mind and Body
4256 N. Ravenswood Ave 
Chicago, IL 60613
info@chicagomindandbody.com
 

FREE CONSULTATION

You can request a free consultation via email or phone.