Chicago Mind and Body

Services

Services

Chicago Mind and Body offers outpatient counseling for the following

Obsessive-Compulsive Disorder (OCD)
Generalized Anxiety (GAD)
Social Anxiety 
Specific Phobias
Panic Disorder
Illness Anxiety
Driving Anxiety

Perfectionism
Body Focused Repetitive Behaviors (skin picking and hair pulling)
Body-image anxiety / dissatisfaction 

Sport Performance and Anxiety in Athletes
Stress management and work-life balance 

 

Clinical Approaches offered:

Exposure and Response Prevention (ERP)
Cognitive Behavioral Therapy (CBT)
Mindful Sport Performance Enhancement (MSPE) 
Mindfulness based Cognitive Therapy
Acceptance and Commitment Therapy (ACT)
Client-Centered
Solution Focused

 

Learn more about what to expect

 

 

 

CONTACT

Chicago Mind and Body
4256 N. Ravenswood Ave 
Chicago, IL 60613
info@chicagomindandbody.com
 

 

FREE CONSULTATION

You can request a free consultation via email or phone.