Welcome

Evidence based psychotherapy for OCD, anxiety, BFRBs, and related concerns for teens and adults. 

Offering virtual therapy for adults located in Illinois, Wisconsin, and Florida. In-person appointments are available in Chicago, IL.

I work with driven achievers who find themselves feeling stuck with rumination, overthinking, unwanted and intrusive thoughts, or are overwhelmed with uncertainty. You may find yourself wanting to feel confident at work or school, in relationships, and in going about your daily tasks, but that doubt keeps you second guessing and avoiding. I offer space to cope with feelings of uncertainty, develop new skills and make meaningful adjustments as you navigate change. Together we will explore the challenges you are facing, utilize methods to recognize what keeps you stuck in the anxiety cycle, and learn how to respond to and face fears with self-compassion, and confidence.

Sarah Farris, LCPC, LPC, MA

Learn more about ERP and evidence-based therapy for OCD and anxiety.
Learn more about starting therapy and what to expect. 

FREE CONSULTATION

Request a free consultation via email.
 Text or call: 773-712-7070
Or book a 10 MINUTE CONSULTATION
 

CONTACT                                                              

Chicago Mind and Body                                                                                         
4256 N. Ravenswood Ave                                                                                       
Chicago, IL 60613                                                                                                   
info@chicagomindandbody.com